YOGA, QIGONG, MEDITATION
Regularly practicing Yoga , Qigong & Guided Meditation has countless advantages.
Beyond the weekly class schedule, we provide a number of ways that you can deepen your Yoga & Qigong practice and take the Mind/Body journey to the next level.
Check out our offerings to see what fits your schedule and wellness needs.
CONNECTICUT LOCATION
VIRTUAL & PRIVATE SESSIONS
APRIL THRU DECEMBER
FLORIDA LOCATION
GROUP & PRIVATE SESSIONS
JANUARY THRU APRIL
Be patient with yourself... in self-healing and self-knowledge!
Check out our Youtube channel! Here you will find guided meditations, soothing music, and a variety of nature sounds to help you relax and unwind. Whether you need a break from work, school, or everyday worries, our channel is here to support you on your journey to inner harmony. Subscribe to our channel and join our community of mindful people who want to live happier and healthier lives.
